Support groups offer people the opportunity to release powerful emotions they may otherwise keep to themselves. Health care providers say support groups can improve a participant's mood and decrease psychological distress.
Holly Herring facilitates a FREE peer led Postpartum Adjustment support group the second and fourth Thursdays of the month from 10:00-11:00AM at 104 S Barnes in Oceanside, Ca 92054 . This is the North Coastal Public Health Center. Please call 760-814-1421 for details.
**Please note the following schedule for January through March 2015**
Thursday January 15, 2014 10AM-11AM
Thursday January 22, 2014 10AM-11AM
Thursday February 12, 2014 10AM-11AM
Thursday February 26, 2014 10AM-11AM
Thursday March 12, 2014 10AM-11AM
Thursday March 26, 2014 10AM-11AM